They have improved my memory and concentration when I read. If I listen before going to sleep I usually sleep better since I am more relaxed and my mind at ease. I have been listening to the CD's almost on a daily basis for more than 6 months. For those with economic uncertainty, please select the FREE option with our gratitude for making time to calm the mind. Set a regular listening routine to achieve a calmer, more focused state of mind.ĭue to unprecedented global events, the cost of Whole Mind Bundle MP3 format is reduced to $19. Excellent for beginners, this set of recordings and listening protocols reduced anxiety by 26% in a Manhattan psychiatric practice after two weeks of listening.
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